Another weight loss gimmick!

The battle of the bulge has been around forever and shows no sign of losing steam.  I saw an article today that reinforces the notion that you can get rid of your bulge without diet and exercise.  Yep, another gimmick.    You can read the story here if you so desire but basically it talks about yet another “non-surgical” method to help reduce fat.

What’s glaringly obvious is that people continue to fall for things like this and don’t realize that diet and exercise is the only way to permanent weight loss.  Yes, some have had success with this latest procedure, but I wonder how their bellies will look a year from now. Hmmmm……  We’ve seen it time and time again with other “procedures” and each time folks have complained that the weight has returned.

The only way to get rid of fat permanently is to change your lifestyle.  That will never change, no matter what “gimmick” is introduced to the market.